*  Exported from  MasterCook II  *
 
                               Kasha Burgers
 
 Recipe By     : Annice
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Burgers                          Grains
                 Low-Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           buckwheat groats -- (kashe)
    2      small         onions -- chopped
      1/2  pound         mushrooms -- chopped
    1      tablespoon    parsley -- chopped
    3                    egg whites
      1/2  teaspoon      salt
      1/4  teaspoon      pepper
 
 Cook kashe and cook.  Saute onions and mushrooms.  Mix all together, Shape
 into burgers and brown in Pammed skillet or griddle.
 
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