*  Exported from  MasterCook  *
 
                           Turkey Chili Casserole
 
 Recipe By     : The Weight Watchers Complete Cookbook & Program Basics
 Serving Size  : 6    Preparation Time :0:15
 Categories    : Casseroles
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4 1/2  c             No Yolks egg noodle substitute -- cooked
    2      tbsps         margarine -- melted
    2      tbsps         unbleached flour
    2      c             skim milk -- at room temperature
    1      tbsp          fat-free parmesan cheese
    2      c             turkey light meat, skinless -- cooked and cubed
    1      c             onions -- chopped
    1 1/2  c             bell peppers -- chopped
    1      tbsp          prepared mustard
    2      tbsps         bread crumbs
 
 Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray;
 set aside.  In a saucepan, melt margarine over medium-high heat; sprinkle
 with flour. Cook, whisking quickly and constantly, for 2 minutes. Whisk in
 milk and parmesan cheese. Cook stirring constantly for another 2 minutes
 until thickened. Remove from heat. Add noodles, chicken, onions, bell
 peppers, and mustard to saucepan; toss to mix well. Spoon mixture into
 prepared dish and sprinkle with bread crumbs. Bake for 20 minutes or until
 browned and bubbly.
 
 
 
 
 
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