MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05
 
       Title: Swiss Vegatble Casserole
  Categories: Vegetables, Side dish, Casserole
       Yield: 8 Servings
 
       2 T  Margarine and butter
       6 ea Green onions, cut in 1/2inch
            - pieces (1/2 cup)
       2 T  Flour
     1/4 t  Salt
     1/8 t  Pepper
   1 1/2 c  Milk
       4 oz Shredded Swiss (1 cup)
       1 lb Pkg frozen mixed broccoli,
            - carrots, and cauliflower,
            - cooked, drained
     1/4 c  Crushed buttery crackers
 
   1. Heat oven to 350 degrees. Grease 1 to 1 1/2-quart casserole. In
   medium saucepan, melt margardine over medium heat. Add onions; cook
   and stir 2 to 3 minutes or until tender.
 
   2. Stir in flour, salt and pepper; mix well. Gradually add milk,
   stirring constantly. Cook and stir until mixture is bubbly and
   thickened. Remove from heat.
 
   3. Add 3/4 cup of the cheese; stir until melted. Stir in cooked
   vegetables. Spoon mixture into greased casserole. Sprinkle with
   crushed crackers and remaining 1/4 cup cheese.
 
   4. Bake at 350 degrees for 25 to 30 minutes or until topping is golden
   brown and casserole is bubbly.
 
   Nutrition Information Per Serving:
   140 Calories, 8 g Fat, 200 mg Sodium
 
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