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* Exported from MasterCook * Salmon and Brown Rice Bake Recipe By : AHA Quick & Easy Cookbook Serving Size : 4 Preparation Time :0:40 Categories : Weight Watchers Aha Quick Easy Cookbook Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 10 ounces corn, frozen 6 1/2 ounces salmon, canned -- drained 3/4 cup brown rice 2/3 cup water 2 tablespoons green onion -- sliced 1/2 teaspoon low sodium chicken broth 1/4 teaspoon dill weed -- dried 1/4 cup cheddar cheese, lowfat -- shredded Preheat oven to 375. In a 1 1/2 quart casserole, combine corn, salmon, uncooked rice, water, green onions, bouillon granules and dill weed. Cover and bake 30 minutes or until rice is tender. Sprinkle with cheese. Bake uncovered, 5 minutes more or until cheese melts. - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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