*  Exported from  MasterCook  *
 
                     LOW-FAT GLAZED CHICKEN IN CROCKPOT
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Crockpot                         Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6       oz           Orange juice, frozen concent
    3                    Chicken breasts -- split
      1/2   ts           Marjoram
    1       d            Ground nutmeg
    1       d            Garlic powder
      1/4   c            Water
    2       tb           Cornstarch
 
   Recipe by: Jo Anne Merrill
   Preparation Time: 8:00
   * Garlic is optional.
   
        1. Combine thawed orange juice concentrate (not
   regular orange juice) in bowl along with the marjoram,
   garlic powder and nutmeg. Split the chicken breasts to
   make 6 serving sizes. Dip each piece into the orange
   juice to coat completely. Place in crockpot. Pour the
   remaining orange juice mixture over the chicken.
        2. Cover and cook on low for 7-9 hours, or cook
   on high for 4 hours if you wish. Precise cooking time
   is not important in crockpot cooking.
        3. When chicken is done, remove to serving
   platter. Pour the sauce that remains in crockpot into
   a saucepan. Mix the cornstarch and water and stir into
   the juice in pan. Cook over medium heat, stirring
   constantly, until thick and bubbly. Serve the sauce
   over the chicken.
  
 
 
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