*  Exported from  MasterCook  *
 
                          SLOW COOKED PEPPER STEAK
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Meats
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         1 1/2 to 2 pounds beef
                         Round steak
    2       T            Cooking oil
      1/4   c            Soy sauce
    1       c            Chopped onion
    1       t            Sugar
      1/2   t            Salt
      1/4   t            Pepper
      1/4   t            Ground ginger
    4                    Tomatoes, cut into eighths,
                         Or
                         One can (16 oz) tomatoes
                         With liquid, cut up
    2       lg           Green peppers, cut into
                         Strips
      1/2   c            Cold water
    1       T            Cornstarch
                         Cooked noodles or rice
 
   Cut beef into 3-in. X 1-in. strips; brown in oil in a skillet.  Transfer
   to a slow cooker.  Combine the next seven ingredients; pour over beef.
   Cover and cook on low for 5/6 hours or until meat is tender.  Add tomatoes
   and green peppers; cook on low for 1 hour longer.  Combine the cold water
   and cornstarch to make a paste; stir into liquid in  slow cooker and cook
   on high until thickened.  Serve over noodles or rice.
  
 
 
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