---------- Recipe via Meal-Master (tm) v8.05
 
       Title: Creole Steak Strips (Crockpot)
  Categories: Beef, Crockpot, Misc, Vegetables, Main dish
       Yield: 5 Servings
 
   1 1/2 lb Boneless round steak
            Salt and pepper
       1    Onion -- chopped
       1 c  Sliced celery
       1 c  Seasoned tomato juice
       2 ts Worcestershire sauce
     1/8 ts Garlic powder
       1 md Green pepper -- chopped
       1 pk Frozen okra (or 1 1/2 c.
            Fresh ( -- (10 ounce)
       1 cn Sliced mushrooms -- (2 1/2
            Ounce)
            Drained
            Carrot curls (opt.)
 
   Cut steak into strips, about 1/2 wide and 2 long. Sprinkle with salt and
   pepper. Place in crockpot with onion, celery, tomato juice, Worcestershire
   sauce and garlic powder. Cover and cook on Low for 6-8 hours. Turn control
   to High. Add green pepper and partially thawed pkra and mushrooms. Cover
   and cook on High for 30 minutes until okra is done. Garnish with carrot
   curls, if desired.
 
   Posted by Carol Shenkenberger to the Fidonet National Cooking echo 12-97
 
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