*  Exported from  MasterCook  *
 
                                 Cola Steak
 
 Recipe By     :
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Beef                             Crockpot
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   lb           Boneless round steak -- trim,
                         Cut 4 pcs
    1       tb           Flour
    1       c            Onion -- chop
      1/2   ts           Salt
      1/8   ts           Garlic salt
      1/8   ts           Pepper
      1/4   c            Ketchup
      1/2   c            Carbonated cola drink
 
     Dredge meat with flour and put in crock pot with other   ingredients.
 Cover and cook 8-10 hours on low. From	 “Culinary Arts Institute Crockery
Cooking”
 
 
                    - - - - - - - - - - - - - - - - - -