MMMMM----- Recipe via Meal-Master (tm) v8.04
  
       Title: Crockpot Mediterranean Stew
  Categories: Crockpot, Bean/legume, Pasta, Cajun/creol
       Yield: 4 Servings
  
       1    Eggplant -- chopped
       2    Zucchini -- chopped
       1    Red or green bell pepper --
            Seeded/chopped
       1    Onion -- chopped
       3 lg Tomatoes -- chopped
       2 cn Garbanzo beans -- (14 oz.)
            Drained/rinsed
       1 cn Artichoke hearts packed in
            Water -- (14 oz.)
            Drained/quartered
       1 tb Oregano
            Freshly ground black pepper
            Salt
            Crushed red pepper flakes --
            To taste/opt
       1 pk Egg noodles -- cooked
  
   Add all ingredients except for noodles to the crock pot and stir
   well. = (Sometimes I also add a Tbsp. of tomato paste for a thicker
   stew.) Cook on= low for 8 hours. Serve over the cooked noodles. - - -
   ~ - - - - - - - - - - - - - -
   
   NOTES : Serves 6.  251 calories per serving.  2 g fat. 7% from fat
   
   Recipe By     : ReddHedd@aol
  
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