*  Exported from  MasterCook  *
 
                      Salsa Chicken w/brussels sprouts
 
 Recipe By     : Barbara Schmidt
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Chicken                          Crockpot
                 Low-Fat                          Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4      pieces        chicken thighs without skin
      1/2  teaspoon      garlic powder
      1/2  teaspoon      lemon pepper
   16      ounces        tomatoes with green chilis
   32      ounces        brussel sprouts
    1                    jalapeno -- sliced paper-thin
    1                    cayenne pepper -- sliced paper-thin
 
 This can cook all day for 7 hours on LOW heat in crockpot. I  pre-cook the 
 chicken with the garlic powder and lemon pepper in the microwave for 10 minutes 
 on MEDIUM. Place chicken in crockpot top with tomatoes with green chilis, hot 
 peppers and brussel sprouts.
 Serve with rice or alone. Per serving-calories  202.2, fat 3.9, 15.6 % fat.
 
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 NOTES : For those of  you who don't like spicy food, substitute a mild salsa in 
 place of tomatoes with green chilis and omit jalapeno & cayenne pepper.