---------- Recipe via Meal-Master (tm) v8.05
       Title: Savory Swiss Steak
  Categories: Crockpot, Meats
       Yield: 6 Servings
   1 1/2 lb Round steak
     1/4 c  Flour
       2 ts Dry mustard
       1 ts Salt
     1/4 ts Pepper
       2 tb Butter
       2 tb Oil
       1    Onion, finely chopped
       2    Carrots, peeled and grated
       2    Stalks celery,finely chopped
       1 cn (16 oz) tomatoes
       2 tb Worcestershire sauce
       1 tb Brown sugar
   Cut steak into 6 serving-size portions. Coat with a mixture of flour,
   mustard, salt and pepper. Using a large frying pan, brown meat in half the
   butter and oil. Transfer to crockpot. Heat remaining butter and oil in
   frying pan. Saute onions, carrots and celery until glazed. Add tomatoes,
   Worcestershire and brown sugar. Heat, scraping up drippings. Pour over
   meat. Cover. Cook on low, 6 to 8 hours, or until tender. Serve meat with
   sauce spooned over. Sprinkle with parsley. Source: The Crockery Pot
   :          by Lou Seibart Pappas
   :          ISBN 0-911954-11-2
   From the collection of K.Deck