*  Exported from  MasterCook  *
 
                            BROCCOLI CHEESE PIE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Pies                             Vegetables
                 Cheese
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   10       oz           Broccoli *
    1       c            Evaporated Skim Milk
    1                    Egg
    3 1/2   oz           Feta
    1       t            Dried Oregano
    1                    Carrot, sliced thin,blanched
    1                    Small Red Pepper **
    1                    Pie Shell (8-inch)
 
    * Broccoli should be cut into long-stemmed florets,
   blanched, drained ** Red Pepper should be cut in
   julienne strips     Preheat oven to 325". Place one
   layer of broccoli in pie shell or directly into 8-inch
   pie dish. Crumble cheese on top, cover with remaining
   broccoli, arranging it with stems pointing center and
   the flowers to the outside. Add the carrots and red
   pepper. Mix egg, oregano and evaporated skim milk.
   Pour over vegetables. Bake loosely covered with foil
   for one hour or until filling is set. Uncover for last
   10 minutes of baking.   Nutrient content per serving:
   196 calories, 11 grams fat, 8 grams protein, 17 grams
   carbohydrate, 47 milligrams cholesterol, 336
   milligrams sodium, 2.6 milligrams beta carotene.
     SOURCE: Tyler Morning Telegraph, Wed., Feb. 27, 1991
  
 
 
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