MMMMM----- Recipe via Meal-Master (tm) v8.05
 
       Title: Mushroom & Sweet Pepper Quiche
  Categories: Main dish, Breakfast, Vegetarian
       Yield: 6 servings
 
       2 ts Olive oil, (or
     1/4 c  White Grape Juice)
       1 md Onion, chopped
       1 md Green pepper, chopped
   2 1/2 c  Sliced mushrooms
       2 ea Garlic cloves, minced
       2 lb Medium-firm tofu
       2 tb Nutritional yeast, optional
       1 ts Salt, optional
            Sliced tomatoes for garnish
 
   Heat oil or white grape juice in a medium-sized skillet. Saute
   vegetables and garlic until limp. In a large bowl, crumble or mash
   tofu. Add sauteed vegetables, and yeast and salt if desired. Preheat
   oven to 350F (325F if using glass pan). Spread tofu mixture evenly
   into a 9 or 10-inch quiche pan. Bake 30 to 40 minutes, until the
   edges of the tofu start to brown. Garnish with tomatoes. Serves 6-8.
   Variation: If you prefer quiche with a crust, use your favorite
   single pie crust recipe.
 
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