*  Exported from  MasterCook  *
 
                            POT PIE WITH GREENS
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       ts           Olive oil
      1/2   c            Onion -- sliced
      1/4   c             -- water
    2       c            Potatoes, red -- cubed
      1/2   c            Carrots -- diced
    2       md           Leeks -- halved lengthwise
                         -and thinly sliced
    2       c            Tomatoes -- coarsely chopped
    2       c            Greens (kale, spinach,
                         -collard or turnip) -- chopped
    3       tb           Parsley, fresh -- minced
    2       ts           Nutritional yeast (optional)
    1       tb           Tamari or soy sauce, low
                         -sodium
    1       c            Vegetable broth -- cold, mixed
                         -with:
    1       tb           Cornstarch or arrowroot
                         Basic biscuit Crust
 
    Preheat oven to 300 degrees. Coat an 8-cup casserole
   dish with vegetable spray.
   
    In a heavy saucepan over medium-high heat, heat olive
   oil. Add onion and saute, sturring, utnil golden. Add
   water, potatoes anc carrots; cook 2 minutes, stirring.
    Add leeks, tomatoes and grens; cook 3 minutes, or
   until greens wilt.
   
    Reduce heatto low. Add parsley, nutritional yeastif
   desired,tamari or soy sauce, and broth mixture. Cook,
   stirring frequently, until sauce thickens slightly.
    Adjust seasonings to taste.
   
    Spoon mxiture intoprepared casserole dish and top
   with Basic Biscuit Crust. Do not seal edges. Bake 30
   minutes, or until crust is lightly browned. Serves 8.
   
    Per serving: 212 cal; 5 g prot; 4  fat; 39 g carb; 8
   mg chol; 619 mg sod; 5 g fiber; vegan
   
    Vegetarian Times, Nov. 93/MM by DEEANNE
  
 
 
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