---------- Recipe via Meal-Master (tm) v8.05
       Title: Ham & Grits Crustless Quiche
  Categories: Quiche, Inn recipes
       Yield: 6 servings
     1/2 c  Water
     1/4 ts Salt
     1/3 c  Quick-cooking grits;
      12 oz Canned evaporated milk
   1 1/2 c  Chopped ham
       1 c  Cheddar cheese; (4 oz)
       3 lg Eggs; lightly beaten
       1 tb Chopped fresh parsley
       1 ts Dry mustard
       1 ts Hot sauce; (1 to 2)
   Recipe by: Inn recipes
   Preheat oven to 350 degrees. Bring water & salt to boil in
   saucepan; stir in grits. Remove from heat; cover & let
   stand 5 min. (mixture will be thick). Stir in milk & next 6
   ingred. Pour into sprayed 9 1/2 quiche dish or a 9 1/2
   inch deep-dish pie plate. Bake for 30-35 min. Let stand 10
   min. before serving. Cut into wedges. Yield 6 servings.
   Variation: Use Italian Sausage in place of ham (saut,
   drain & crumble well), and eliminate mustard & hot sauce.
   This recipe is shared with us by the innkeepers at Country
   Oaks Bed & Breakfast.
   Country Oaks Bed & Breakfast Mountain View, Arkansas.JM