*  Exported from  MasterCook  *
 
                           Healthy Garden Quiche
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      clove         garlic -- finely chopped
      1/2  cup           chopped onions
      1/2  cup           sliced fresh mushrooms
    1      tablespoon    diet margarine
    8      slices        Lite cheese slices -- cut up
    2      tablespoons   flour
    1      cup           egg product -- (no cholesterol)
    1      cup           skim milk
      1/2  cup           shredded carrots
      1/4  teaspoon      Italian seasoning
 
 In saucepan, cook onion, garlic, and mushrooms in margarine. In bowl, toss cut 
 up cheese pieces with flour. Add onion mixture and remaining ingredients. Mix c
 arefully. Pour into lightly greased 9 inch pie plate. Bake in preheated 350 deg
 ree oven for 45 minutes or until set. Refrigerate leftovers. Recipe from “One M
 illion Recipes CD”
 
 busted by Judy R. 
 
 
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