*  Exported from  MasterCook  *
 
                           Low Cholesterol Quiche
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         --CREPE:--
    2      cups          flour
      1/4  teaspoon      salt
    1 1/2  cups          Egg Beaters
    3      cups          skim milk
    4      tablespoons   vegetable oil
                         --FILLING:--
      1/2  cup           onion -- chopped
      1/4  teaspoon      cayenne pepper
    2      cups          Egg Beaters
   16      ounces        plain yogurt
      1/4  teaspoon      salt
    1      cup           Mozzarella -- part skim, grated
 
 Crepe: Sift flour and salt together. Add Egg Beaters, a small amount at a time,
  beating thoroughly. Gradually add milk; mixing until blended. Add oil and beat
  until smooth. Allow batter to stand for 1 hour before cooking crepes. Cook in 
 a hot skillet.
 
 Filling: Mix Egg Beaters, yogurt, salt and cayenne pepper together. To assemble
 , use tart pan, pressing crepe into bottom of pan. Place a small amount of onio
 n and then fill with egg mixture until full. Bake for 15 to 20 minutes at 350 d
 egrees. Makes 60 small quiches. Recipe from “One Million Recipes CD”
 
 busted by Judy R. 
 
 
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