---------- Recipe via Meal-Master (tm) v8.03
 
       Title: Spinach and Orzo Pie
  Categories: Low-cal, Main dish, Vegetables, Pasta
       Yield: 6 servings
 
            -Pam Coombes
   1 1/2 c  Orzo (rosemarina)
       2    Beaten eggs
       1    15 1/2oz jar chunky spagh.
            Sauce
       1 c  Grated Parmesan cheese
            Nonstick spray coating
       1 pk 10 oz frozen chopped spinach
     1/2 c  Low-fat ricotta cheese
     1/4 ts Ground nutmeg
     1/2 c  Shredded part-skim
            Mozzerella cheese
 
   Cook orzo according to package directions; drain. Combine eggs, orzo 1/2
   cup of spaghetti sauce, and the Parmesan cheese. Spray a 9 pie plate wi
 th
   nonstick coating. Spread orzo mixture over bottom and up sides of pie pl
 ate
   to form a shell. Cook spinach according to package directions; drain wel
 l.
   In another bowl stir together spinach, ricotta cheese, and nutmeg. Spoon
   into bottom of pasta-lined plate. Spread remaining spaghetti sauce over
   spinach layer. Cover edge of pie with foil. Bake in a 350F oven for 30
   minutes. Sprinkle with shredded mozzarella cheese. Bake for 3-5 minutes
   more or till cheese melts. Let stand for 5 minutes before serving. Per
   serving: 342 calories, 10g fat, 52mg cholesterol Better Homes & Gardens 
 Low
   Calorie Recipes
 
 -----