*  Exported from  MasterCook  *
 
                            VEGETABLE-SESAME PIE
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Main dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----CRUST-----
    1       c            AM Brown Rice Flour
      1/4   c            AM Hulled Sesame Seeds
    2       tb           AM Unrefined Sesame Oil
    2       tb           AM Sesame Tahini
      1/4   c            Water
                         -----FILLING-----
    3       tb           AM Unrefined Sesame Oil
      1/2                Onion -- minced
    2                    Garlic cloves -- minced
    2       c            Chopped turnips or potatoes
    2       c            Chopped carrots
    1       c            Finely chopped broccoli
                         - stems
      1/4   c            AM Sesame Tahini
                         -OR- Peanut Butter
    2       ts           Cider vinegar
    1       t            Syrup or honey
      1/4   ts           Sea salt (optional)
    1       tb           Tamari soy sauce
      1/2   ts           Ginger
                         -----MIX-----
    3       tb           Arrowroot powder
      1/2   c            Cold water
 
   CRUST:  Mix all ingredients together until evenly
   blended.  Pat into deep 10 pie plate.  Bake at 400 F.
   for 15 minutes.
   
   FILLING: Preheat large skillet on medium heat.  Add
   oil, onion and garlic; saute 1 minute.  Add chopped
   vegetables; saute until almost tender, about 10
   minutes.  Add seasonings (last six ingredients).  Stir.
   
   Mix arrowroot or cornstarch in cold water.  Stir into
   1-1/2 cups more cold water or orange juice.  Pour over
   vegetables.  Lower heat.  Stir and simmer until
   slightly thickened.  Pour all over crust.  Sprinkle
   with 1/2 cup chopped nuts.  Bake at 375 F. for 45
   minutes or until set.
   
   Other vegetables may be substituted for those above,
   such as mushrooms, cauliflower, purple cabbage,
   celery, etc.
   
   Source: Arrowhead Mills “Recipes for Special Dietary
   Needs” tri-fold Reprinted by permission of Arrowhead
   Mills, Inc. Electronic format courtesy of: Karen
   Mintzias
  
 
 
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