*  Exported from  MasterCook  *
 
                               Eggs Jalapeno
 
 Recipe By     : typed into MC by Shane Ludwig <thierry@wru.org>
 Serving Size  : 5    Preparation Time :0:00
 Categories    : Diabetic                         Breakfast Egg
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3                    jalapeno -- sliced and diced
    1      ounce         grated cheddar cheese
                         peppers -- (pickled in vinegar)
    4                    slightly beaten eggs
 
 Arrange peppers in a non-stick, 10-inch pie plate; cover with cheese.  Pour egg
 s over cheese.  Bake at 275 degrees F.  for 40 minutes or until set.  Cut into 
 10 wedges.  Serve hot.
 
 (78 calories per serving) 1 serving=1 Lean Meat exchange 1/2 Fat exchange
 
 
 
 
 
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 NOTES : Original Source unknown