*  Exported from  MasterCook  *
 
                            SLOPPY JOE POT ROAST
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -From the Kitchen of
                         -Lawrence & Cindy Kellie
    4       lb           Beef round tip roast
    2       tb           Cooking fat
                         Salt
                         Pepper
    8       oz           Tomato sauce
    1 1/2   c            Water
    1                    Sloppy Joe seasoning mix
    2       md           Potato -- pared and quartered
    1       c            Carrot -- sliced 1/2 thick
    1       c            Zucchini -- sliced 1/2 thick
 
   1.  In a Dutch oven, or large pan with a tight-fitting
   cover, brown meat in fat.  Season with salt and pepper
   and remove from pan. Pour off fat drippings. 2. Add
   tomato sauce, water, and seasoning mix. 3. Return meat
   to pan.  Cover and simmer for 3 to 3 1/2 hours, or
   until done. (Or cook in a 325F oven for same amount of
   time.) 4. Turn meat once to cook it evenly throughout.
   Add potatoes and carrots during the last 35 minutes of
   cooking, zucchini the last 15 minutes. 5. Remove meat
   and keep warm. Skim off any excess fat.  Taste sauce
   and correct seasoning, if necessary, with salt and
   pepper. 6. Serve sliced meat with vegetables and sauce.
   
   From the book given to me by Cookie.Lady:
         The More-Beef-for-your-Money Cookbook
         Mary Dunham
         Peter H. Wyden, New York, 1974 Happy Charring
   (((((THE.LaRK))))) Happy Charring
   
   ~-- EZPoint V2.2 * Origin: “LaRK’s” Place (1:343/26.3)
   ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿ  ÿÿÿÿÿÿûBS: Computer Specialties BBS
   Date: 07-30-93 (21:09) Number: 59171 From: LAWRENCE
   KELLIE              Refer#: NONE To: ALL Recvd: NO
   Subj: recipe Conf: (149) COOKING
  
 
 
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