*  Exported from  MasterCook  *
 
                     Pepper Coated Stuffed Flank Steak
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Fcb                              Beef
                 Flank steak
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
 *****  NONE  *****
 
 
  
 
   2 tablespoon instant minced onion 2 tablespoon water 4 tablespoon vegetable
 
   oil divided 1 lb fresh mushrooms chopped 1 1/4 teaspoon salt divided 1/4
 
   cup dry bread crumbs 1 beaten egg 1 teaspoon coarse ground black pepper
 
   
 
   Pierce both sides of steak with fork tines. To make pockets for stuffing,
 
   with a sharp pointed knife make a crosswise slit in center of the steak,
 
   without cutting through to the bottom, leaving 1/2 inch uncut on each side.
 
   Make a lengthwise pocket on each side by cutting through the center of the
 
   meat to within 1 inch of the sides. Combine onion with water; set aside for
 
   10 minutes to soften. In a large skillet heat 2 tablespoon of the oil. Add
 
   onion; saute until golden, about 1 minute. Add mushrooms and 3/4 teaspoon
 
   of the salt; saute until all of the liquid has evaporated, about 8 minutes.
 
   Add bread crumbs and egg; mix well and cool. Spoon mushroom mixture into
 
   pockets of steak with remaining 2 tablespoon oil. Sprinkle steak on both
 
   sides with black pepper and remaining 1/2 teaspoon salt. Cook over coals 4
 
   minutes on each side for medium rare.
 
   * Origin: The Messhall BBS (1:134/73)
 
   ÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿÿ
 
   BBS: High Country East Date: 07-19-93 (21:29) Number: 2056 From: FRED
 
   TOWNER                  Refer#: NONE To: PERRY LOWELL Recvd: NO Subj:
 
   Recipes Needed                 Conf: (33) GormetCook
 
  
 
 
 
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