*  Exported from  MasterCook  *
 
                             BEEF AND BROCCOLI
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Meats                            Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   lb           Boneless beef*
    1       tb           Oyster sauce**
    2       ts           Rice wine**
      1/2   ts           Brown sugar**
    2       ts           Cornstarch**
    1       lb           Broccoli -- chopped
    2       ts           Rice wine***
      1/2   ts           Brown sugar***
    1       t            Cornstarch -- dissolved in ***
    2       tb           Water***
    3       tb           Peanut oil
    2                    Slices ginger -- minced
      1/2   ts           Salt
      1/4   c            Water
    2       ts           Sesame oil
 
   *(Flank steak, top sirloin, or tenderloin), sliced across grain into thin s
   **(combine all marinade ingredients in a bowl) ***(combine all seasoning
   sauce ingredients in a cup) Thoroughly mix beef with marinade and marinate
   for 30 minutes.  Heat wok over highest heat, when hot, swirl in 2 Tblsp
   peanut oil.
    Add ginger and salt and toss a few seconds.  Add broccoli and stirfry one
   minute, then add water, turn heat to med-high, cover, and steam until crisp
   tender.
    Uncover and turn heat to high, stir frying until water is evaporated.
   Remove broccoli and reserve. Reheat same wok (without rinsing) and, when
   hot, add remaining peanut oil. Add beef slices and stirfry until lightly
   browned but not cooked through.  Do not stirfry too vigorously or meat will
   not brown, it is better to press slices against sides of wok to sear. Add
   broccoli to wok and toss.  When hot, stir in seasoning sauce and stir until
   sauce thickens (it’s a good idea to whisk the sauce in the cup just before
   you hurl it into the wok). Turn onto a platter and drizzle sesame oil over
   the top. The sugar in the marinade and seasoning sauce acts as a floor
   enhancer rather than a sweetener. I hope you enjoy this recipe.
        Dave Sawyer - Auburn, NH
  
 
 
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