*  Exported from  MasterCook  *
 
                            BROILED FLANK STEAK
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Meats
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   lb           Flank steak
    1                    Onion, thinly sliced
    1       t            Grated lemon rind
      1/2   c            Lemon juice
    2       tb           Sugar
    2       tb           Soy sauce
      1/2   ts           Salt
      1/2   ts           Dried whole oregano
      1/8   ts           Coarsely ground pepper
    1       tb           Butter, melted
 
   Trim excess fat from steak; score steak on both sides in 1 1/2 inch
   squares.  Place half of onion slices in a 12 x8 x 2 inch baking dish. Top
   with steak and then remaining onion slices. Combine lemon rind and next 6
   ingredients; pour over meat. Cover and refrigerate 8 hours, turning steak
   occasionally.  Remove meat from marinade and place on a lightly greased
   rack in a broiler pan. Remove onion slices and discard marinade. Set aside.
   Broil steak 4 inches from heat 6 to 8 minutes on each side.
   
   Cook reserved onion in 1 tablespoon buter in a skillet until crisp-tender.
   To serve, slice steak across the grain into thin slices; top with onion.
   From “The progressive Farmer”, January 1992. Submitted by Kim Lawton,
   Lexington, KY
  
 
 
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