MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: Classic Swiss Steak
  Categories: Meats, Crockpot
       Yield: 6 servings
  
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       1    Round steak
       2 c  Flour
     1/4 tb Butter
       4 oz Tomato sauce
       1    Onion sliced
       1    Green pepper sliced
  
   Cut steak into serving portions. Combine flour, salt, and black
   pepper in medium-size bowl. Roll cut steaks in flour mixture, coating
   both sides. Melt shortening or butter in a hot skillet. Brown round
   steak on both sides, but do not cook. Add tomato sauce, onion, and
   green pepper. Cook low for 6 to 12 hours, or on high for up to 6
   hours. Roy North Beach Maryland 02/27 06:33 pm From: BUNNY #261
   @1419000
  
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