*  Exported from  MasterCook II  *
 
                        Cauliflower with Ground Beef
 
 Recipe By     : 
 Serving Size  : 5    Preparation Time :0:00
 Categories    : Beef                             Oriental
                 Meats                            Wok
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           Ground beef (1/2 lb)
      1/2                Onion -- minced
      1/2  medium        Cauliflower head -- OR
    1      small         Cauliflower head
                         Salt
    1      tablespoon    Soya sauce
      3/4  cup           Water
    3      tablespoons   Oil
    1 1/2  tablespoons   Corn starch -- dissolved in
      1/2  cup           Water
 
 1. Prepare ingredients. Slice cauliflower into 1/4″ thick slices.
 
   2. Place oil in wok and heat to smoking point. Add ground beef and onion to
 it. Stir fry meat until it is browned (about 3 minutes). Add cauliflower,
 salt, soya sauce and 3/4 cup of water. Cover wok and cook ingredients a full
 10 minutes. Lift cover up occasionally to stir cauliflower so all of it will
 cook uniformly.
 
  3. Stir up corn starch solution, add to mixture, stir thoroughly.
 
  NOTE: Pork or chicken may be substituted for ground beef.
 
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