MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: LEMON GINGER BEEF
  Categories: Meats, Stir fry, Foreign
       Yield: 4 servings
  
     3/4 lb Flank steak
       1 tb Cornstarch
       1 tb Dry sherry
       2 tb Peanut oil
       1    Clove garlic, minced
            Lemon Ginger Sauce (recipes
            -follows)
       1 c  Thin, diagonally sliced,
            -carrots
       1 md Onion, cut into chunks
       1    - 16 oz can cut green beans
       1 c  Sliced fresh mushrooms
  
   Source: MAINBEEF.ZIP
   
   Slice meat into thin bite-size pieces, cutting across the grain.
   Combine with cornstarch, sherry, 1 tablespoon oil and the garlic.
   Marinate for 30 minutes. Prepare Lemon Ginger Sauce; set aside. Heat
   wok or skillet. Add remaining 1 tablespoon of oil. Stir fry the meat
   2 to 3 minutes or just until cooked. Remove from pan; set aside. Add
   carrot and onion. Stir fry for 2 minutes. Add 1 tablespoon of bean
   liquid. Cover and steam for 2 minutes or until tender crisp. Add
   drained beans, mushrooms and Lemon Ginger Sauce. Bring to a boil;
   cook, stirring constantly, until thickened and translucent. Add meat;
   heat through. Serve over cooked rice, if desired. Makes 4 servings.
  
 MMMMM

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