---------- Recipe via Meal-Master (tm) v8.02
  
       Title: MEDITERRANEAN STIR-FRIED BEEF
  Categories: Beef, Pasta
       Yield: 4 servings
  
     1/2 lb Boneless beef bottom round
     1/2 c  Water
     1/4 c  Red wine vinegar
       2 ts Minced dried onion
     1/4 ts Pepper
     1/8 ts Ground red pepper
       6 oz Linguine
       2 tb Butter
       2 ts Cornstarch
       2 cl Garlic, minced
       3 tb Olive or cooking oil
       1 pk (16 oz) frozen loose pack
            Broccoli, cauliflower and
            Carrots
       1 c  Sliced fresh mushrooms
            Grated Parmesan cheese
  
   Partially freeze beef, thinly slice across grain into
   bite-size strips.Combine water, vinegar, onion, pepper
   and red pepper.Add meat, Mix well.Marinate 15 minutes
   @ room temperature.Cook pasta according to package
   directions.Drain;toss with butter.Keep warm. Drain
   meat,reserving marinade.Stir cornstarch into reserved
   marinade; set aside.Stir-fry garlic in 2 tbsp. oil for
   30 seconds.Add meat;stir fry 3 minutes.Remove.Add
   remaining oil.Add frozen vegetables;stir-fry 4
   minutes.Add mushrooms;stir-fry 1 minute.Stir marinade
   mixture;add to skillet.Return meat.Cook and stir until
   bubbly.Cook 2 minutes.Arrange pasta and meat on
   platter.Sprinkle with cheese.Serves 4.
  
 -----

Plain Text Version of This Recipe for Printing or Saving