*  Exported from  MasterCook  *
 
                        POORBOY POT ROAST (CLAY POT)
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       lb           Bottom round pot roast
    1       t            Sesame oil
    1       tb           Soy sauce
    1       tb           Vinegar
    1       tb           Marsala wine -- or Madeira
      1/2   ts           Lemon pepper
    1       t            Coarse salt
      1/4   ts           Curry powder
    6       md           Carrots -- peeled/sliced
    6       sm           White onions -- peeled
    1       t            Arrowroot -- approximately
 
   Combine all ingredients--except the carrots, onions
   and arrowroot--and marinate the pot roast for 3 or 4
   days.
   
   When it is about cooking time, presoak the pot, top
   and bottom, in water for 15 minutes. Place the roast
   in the pot along with the marinade, carrots and onions.
   
   Place the covered pot in a cold oven. Set temperature
   to 480 degrees. Cook 70 minutes (for a medium roast).
   Remove pot from oven and pour off liquid into a
   saucepan. Add the arrowroot and bring to a boil until
   thickened. Serve the sauce over brown rice.
   
   Source: “The Clay-Pot Cookbook” by Georgia MacLeod
   Sales and Grover Sales
  
 
 
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