*  Exported from  MasterCook  *
 
                              POT ROAST DINNER
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetables                       Beef
                 Crock
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       lb           Beef Chuck roast
    1       tb           Oil
    1 1/2   c            Tomato juice
      1/4   c            Red wine vinegar
    2       ts           Worcestershire sauce
    1       t            Sugar
      1/2   ts           Salt
      1/2   ts           Basil -- dry & crushed
      1/2   ts           Thyme -- dry & crushed
      1/4   ts           Pepper
    1                    Garlic clove -- minced
    6                    Carrots -- quartered & cut
                         -into 1/2 inch pieces
    6                    Boiling onions
      1/4   c            Tapioca -- quick cooking
                         Mashed potatoes
 
   Trim fat from roast.  If necessary, cut roast to fit into crock pot.
   In a skillet brown roast on all sides in hot oil.  In a bowl combine
   tomato juice, vinegar, worcestershire sauce, sugar, salt, basil,
   thyme, pepper, and garlic.  In 6 qt. crockpot, place carrots and
   onion.  Sprinkle tapioca over vegetables.  Place roast atop
   vegetables.  Pour tomato mixture over roast.  Cover; cook on low-heat
   setting for 10-12 hours or high-heat for 5-6 hours.  Transfer meat
   and vegetables to a platter.  Skim fat from gravy.  Serve gravy with
   mashed potatoes.
  
 
 
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