---------- Recipe via Meal-Master (tm) v8.02
  
       Title: RED-COOKED BEEF & CARROTS
  Categories: Meats, Main dish
       Yield: 4 servings
  
       1 lb Boneless beef chuck
            -- cut into 1-inch cubes
       5 tb Kikkoman Teriyaki Sauce
            -- divided
       1 lg Garlic clove; minced
       1 tb Vegetable oil
     1/2 ts Fennel seed, crushed
     1/4 ts Black pepper
     1/8 ts Ground cloves
       3    Carrots
            -- cut into 1-inch lengths
       3    Green onions & tops
            -- cut into 1-inch lengths
       3 tb Cornstarch
            Hot cooked noodles
  
   Stir beef cubes into mixture of 2 Tbsp. teriyaki sauce and garlic in bowl;
   let stand 10 minutes.  Lightly brown beef on all sides in hot oil in Dutch
   oven or large skillet over high heat.  Add 3 cups water, remaining 3 Tbsp.
   teriyaki sauce and next 3 ingredients.  Cover and simmer 40 minutes.  Add
   carrots and white parts of green onions.  Simmer, covered, 20 minutes, or
   until beef and vegetables are tender. Meanwhile, mix cornstarch and 1/2
   cup water; stir into beef mixture with green onion tops.  Cook and stir
   until mixture boils and thickens slightly.  Serve over hot noodles.
   
   Source: SPICE UP YOUR MEALS! with Kikkoman Teriyaki Sauces
   Reprinted with the permission of Kikkoman International Inc.
   Electronic format courtesy of Karen Mintzias
  
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