*  Exported from  MasterCook  *
 
                            BEEF & SCALLOP SAUTE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Meats                            Fish
                 Main Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       tb           Peanut oil
    1       t            Minced garlic
    1       lb           Beef cut for stirfry
    1       pn           Red pepper flakes
      3/4   lb           Sea scallops
    1       pn           Red pepper flakes
    1 1/4   c            Sliced green onion
    1       tb           Water
    1       pn           Fresh ginger
    1       pn           White pepper
    1       t            Salt
 
   Heat  oil in wok or large skillet until almost
   smoking.   Add garlic and beef,  then  scallops,  and
   stir-fry about 30  seconds.   Add remaining
   ingredients and stir-fry beef and scallops another 20
   to 30 seconds.
  
 
 
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