*  Exported from  MasterCook  *
 
                 QUICK-FIX STEAK AND LEMON-PEPPER POTATOES
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main dish                        Meats
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Prepared Italian dressing
    2       tb           Soy sauce
    1 1/2   lb           Flank steak
    1 1/3   lb           (4 medium) potatoes
                         -- cut into 2-inch chunks
    1 1/2   tb           Butter or margarine
                         -- cut into small pieces
    1 1/2   tb           Fresh lemon juice
    1       t            Minced garlic
    1       tb           Chopped parsley
    1 1/2   ts           Grated lemon peel
      1/4   ts           -to...
      1/2   ts           Pepper
                         Salt, to taste
 
   In shallow dish or pan mix together dressing and soy sauce.  Add
   steak, turning to coat; cover and refrigerate at least 20 minutes.
   Meanwhile, place potatoes, butter, lemon juice and garlic in shallow
   1 1/2- to 2-quart microwave-safe dish; toss.  Cover with plastic
   wrap, venting one corner.  Microwave on HIGH 12 to 16 minutes until
   just tender.  Meanwhile, heat broiler 10 minutes.  Remove steak from
   marinade.  Broil 4 to 5 inches from heat source 5 to 10 minutes on
   each side to desired doneness.  While steak cooks, mix parsley, lemon
   peel and pepper into cooked potatoes.  Season with salt and microwave
   on HIGH about 1 minute until hot.  Slice meat diagonally across the
   grain into thin slices.  Serve with potatoes.
   
   NOTE:  Microwave cooking times are based on a 700-watt microwave.
   Adjust cooking times to your own oven.
   
   Menu:  Caesar Salad, Raspberry Frozen Yogurt
   
   Nutritional Information Per Serving:  580 calories; 33 g fat; 140 mg
   cholesterol; 850 mg sodium; 28 g carbohydrate; 3 g fiber; 44 g
   protein.
   
   Source: The Potato Board <recipes@potatoes.com>
  
 
 
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