---------- Recipe via Meal-Master (tm) v8.02
  
       Title: STIR FRIED BEEF
  Categories: None
       Yield: 4 servings
  
     3/4 lb Round Steak
     1/4 c  Olive Oil
       2    Cloves Garlic, pressed
       1    Jalapeno, sliced
       1    Red Bell Pepper, Sliced
       2    Carrots, Julienned
     1/2    Head Cauliflower, florets
       1    Potato, julienned
     1/2 lb Mushrooms, sliced
            Coriander
            Parsley
  
       12   Flour Tortillas
   
   Cut the steaks into 1/3 inch strips. Heat oil and
   garlic in wok or wide frying pan until aromatic. Add
   the beef strips. Saute until browned. Remove and keep
   warm. Add peppers, carrot, cauliflower and potato.
   Saute until tender crisp (about 5 minutes). Add the
   mushrooms and return the meat to the pan. Cook 2
   minutes longer or until the meat is heated through.
   Wrap the tortillas in foil and warm over medium heat
   in a separate frying pan until warmed through. Spoon
   stir fried meat and vegetables onto the tortillas,
   roll up and serve.
  
 -----

Plain Text Version of This Recipe for Printing or Saving