*  Exported from  MasterCook  *
 
               BEEF STIR FRY WITH TRI-COLOR PEPPERS *** (RSFH
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Main Dish                        Beef
                 Chinese
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      pound         Beef -- tenderloin
    1      teaspoon      Sesame oil
    1      tablespoon    Soy sauce
      1/4  teaspoon      Garlic powder
      1/4  teaspoon      Ginger
      1/4  teaspoon      Cumin
    1      cup           Onion -- slivered
      3/4  cup           Green bell pepper-(2 1/2″ x
      3/4  cup           Yellow   “  ” (2 1/2 in. x
    1      Cup           red bell pepper
    1      Cup           red bell pepper
    2      tablespoon    White wine vinegar directio
 
 DIRECTIONS: Trim fat from (*I used beef) pork, and cut crosswise into 1/4 inch
slices. Heat oil in a large non-stic  skillet over high heat until hot. Add
pork, soy sauce, and next 3 ingredients; stir fry 3 minutes or until pork is
done. Remove pork mixture from skillet; set aside and keep warm. Place skillet
over medium-high heat; add onion and bell peppers, and stir fry 5 minutes.
Return pork mixture to skillet; add vinegar, and cook 1 minute. Yield: 4
servings.  About 166 calories per 1 cup serving. My family absolutely l *I
changed this   from pork to beef in recipe and ingredient list. 	  
FROM: CATHERINE LESLIE (RSFH58B)
 
 
 
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