*  Exported from  MasterCook  *
 
                               Beef Stroganoff
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Meats
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  pound         flank steak -- cubed
    2      cups          beef broth
      1/2  cup           mushroom -- sliced
      1/2  cup           onion -- diced
    8      ounces        nonfat sour cream
    8      ounces        noodles
 
 Simmer meat, mushrooms and onions in a crockpot for 5 hours.  Remove to pan
 (use only 1 cup of the liquid - discard the rest.  Cook noodles according to
 package omitting salt and oil.  Add sourcream to meat mixture and bring to a
 boil.  Serve over noodles
 
                    - - - - - - - - - - - - - - - - - -