*  Exported from  MasterCook II  *
 
                               My Swiss Steak
 
 Recipe By     : Kathy Meade
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Beef
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3      pounds        round steak
    2      tablespoons   flour
    2      large         onions -- sliced
    2      cloves        garlic -- minced
    2      cups          ketchup
    2      tablespoons   oil
                         salt and pepper
 
 Dredge steak in flour, season with salt and pepper if desired. Heat oil in 
 large skillet. Brown onions, garlic and meat, Pour Ketchup over meat. Cover 
 pan and cook until tender on medium heat. Should take at least an hour. Meat 
 should be very tender. Check to make sure that it doesn't burn. If it looks 
 like it is going to add water or broth if you have it available. 
 
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 Serving Ideas : serve with mashed potato or boiled potato or spaetzle.
 
 NOTES : Does not taste like ketchup. Always surprises people when I tell them 
 how it is made. Discovered this as a college student. Great if you are stuck 
 in a snow storm.

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