---------- Recipe via Meal-Master (tm) v8.02
  
       Title: BEEF AND TOFU
  Categories: Hamburger, Beef, Chinese
       Yield: 4 servings
  
       1 c  Beef broth
       1 tb Cornstarch
       2 tb Water
       1 ts Brown sugar
       2 tb Oil
     1/2 lb Lean ground beef
       1 cl Garlic minced
       2 c  Shredded Chinese cabbage
     1/2 lb Tofu, cut into 1/2″ cubes
       3 c  Hot cooked rice
       2    Green onions with tops,
            Sliced
  
   Bring broth to a boiling medium sauce pan.Combine
   cornstarch and water in a small bowl.Set aside.Heat
   oil in wok over high heat.Add beef.Stir fry until no
   longer pink,breaking larger pieces with a wooden
   spoon.Add garlic and Chinese cabbage.Stir fry about 1
   minute.Reduce heat and add broth mixture;stir until
   thickened.Add tofu;gently stir until heated,about 1
   minute.Spoon tofu mixture over rice and garnish with
   green onions.Serves 4.
  
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