---------- Recipe via Meal-Master (tm) v8.02
  
       Title: BEEF WITH TOMATO AND GREEN PEPPERS
  Categories: Beef, Oriental, Meats, Wok
       Yield: 5 servings
  
       1 lb Round steak
       2 tb Soya sauce
       1 tb Wine
            Salt
       1    Onion, sliced thinly
       1    Garlic clove, minced
       3 tb Oil
       4    Tomatoes, cut in wedges
            -(If hot house tomatoes are
            -used, add 2 tablespoons
            -water along with tomatoes
            -at cooking time)
       1    Green pepper, coarse. sliced
       2 tb Sugar
   1 1/2 tb Corn starch, dissolved in
     1/2 c  Water
  
   1. Carefully slice beef into thin bite size pieces
   about 1x1". Be sure you slice beef across the grain,
   otherwise the beef will become tough after cooking.
   Marinate meat in soya sauce, wine, salt for a few
   minutes. In the meantime slice tomatoes, green
   peppers, onion; mince garlic. Make up corn starch
   solution. Have sugar on hand.
   
   2. Heat oil up in wok until smoking. Stir fry beef
   quickly in it for no longer than 3 minutes. Remove
   beef to a platter. Reserve. (If beef is allowed to
   remain cooking in wok with other ingredients, it will
   become hard and tough.)
   
   3. Add green peppers and tomatoes to wok. Add sugar,
   cook tomatoes down until juice forms in bottom of wok
   (about 3-5 minutes cooking time).
   
   4. Add beef back into wok. Stir all ingredients up so
   that it is mixed. Add corn starch solution, cook 1
   minute. Shut burner off, serve dish immediately.
  
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