* Exported from MasterCook *
 
                           Barbecued Pork Steaks
 
 Recipe By     :
 Serving Size  : 4     Preparation Time :0:30
 Categories    : Main Dishes                     Pork
                 Swift & Company
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   4                     Armour Premium Pork Tenderloin -- 3/4-inch thick
      1/2           cup  bottled barbecue sauce
      1/3           cup  honey
   1         tablespoon  Worcestershire sauce
   1           teaspoon  garlic salt
      1/2      teaspoon  prepared mustard
 
 Prepare charcoal grill with medium-hot coals. Stir together all ingredients exc
 ept steaks in small bowl; mix well. Brush steaks on both sides with sauce. Plac
 e steaks on grill about 4 inches above coals. Cook about 8 minutes on each side
 , turning once, brushing steaks with sauce again during grilling.
 
 Source:
   “Swift & Company”
 S (Internet address):
   “http://www.freshpork.com/index.html”
 
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 Per serving: 254 Calories (kcal); 6g Total Fat; (19% calories from fat); 23g Pr
 otein; 28g Carbohydrate; 60mg Cholesterol; 868mg Sodium
 Food Exchanges: 0 Grain (Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 2 Ot
 her Carbohydrates
 
 
 Nutr. Assoc. : 158 85 0 0 0 0