---------- Recipe via Meal-Master (tm) v8.02
  
       Title: MRS. STEIGER'S MEAT LOAF
  Categories: Main dish, Casseroles, Low-fat
       Yield: 8 servings
  
       1 lb Ground chicken
       1 c  Oatmeal
       1 tb Salt
     1/4 ts Black pepper
     1/2 ts Poultry seasoning
       1 c  Applesauce
  
   Corn meal or bread crumbs may be substituted for oatmeal.  Preheat
   oven to 350.  Mix together well and bake 1 hour.
   Vary with chopped tomato, green pepper, parsley, celery.
  
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