*  Exported from  MasterCook  *
 
                          PARMESAN BREADED CHICKEN
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Poultry                          Main dish
                 Lowfat                           Lowcal
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/4   c            SEASONED BREAD CRUMBS
      1/4   c            GRATED PARMESAN CHEESE
      1/2   ts           OREGANO
      1/4   ts           ROSEMARY
      1/4   ts           BASIL
      1/4   ts           PEPPER
    4       ea           CHICKEN BREASTS, SKINNED
      1/2   c            BUTTERMILK
    1       ea           OIL FOR COATING PAN
 
   PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD
   CRUMBS AND CHEESE IN A SKALLOW BOWL. DIP CHICKEN
   PIECES IN THE BUTTERMILK, THEN IN THE CRUMB MIXTURE.
   LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN,
   BONE SIDE DOWN, ON THE PAN. BAKE, COVERED, FOR 25
   MINUTES OR UNTIL DONE. SERVES FOUR. PER SERVING: 277
   CALORIES, 23 % FAT - 7 gm FAT.
  
 
 
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