*  Exported from  MasterCook  *
 
                GRILLED TARRAGON CHICKEN WITH MUSTARD SAUCE
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6                    Boneless chicken breast
                         -halves
    3       T            Dijon mustard
    5       T            Chopped tarragon
                         -OR
    3       T            Dried tarragon
    5                    Juice of limes
                         -OR
    3       lg           Lemons
 
   With mallet, pound chicken breasts between sheets of plastic wrap. In
   small bowl, combine mustard, tarragon and lime juice and mix well with
   fork. Brush mustard-tarragon mixture on each chicken cutlet. Grill
   chicken until done, about 4 minutes on each side. Do not overcook.
   
   Each serving contains about 179 calories; 90 milligrams sodium; 73
   milligrams cholesterol; 3 grams fat; 2 grams carbohydrate; 28 grams
   protein; trace fiber; 15 percent calories from fat.
  
 
 
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