*  Exported from  MasterCook  *
 
                        Grilled Chicken With Garlic
 
 Recipe By     : http://www.diabetes.org/ada/rcptoday.html
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Diabetic                         Chicken
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      whole         boneless skinless chicken breasts -- halved
    2 1/2  cups          red wine
    3      sprigs        thyme
   10                    garlic cloves -- minced
      1/4  cup           olive oil
                         fresh ground pepper
 
 In a medium baking dish, combine chicken, red wine, thyme, and half of the minc
 ed garlic.  Marinate for 2 to 3 hours in the refrigerator.
 
 Spread remaining cloves of garlic evenly across bottom of a small baking dish, 
 cover with olive oil, and sprinkle with pepper.  Bake garlic mixture in a 300-d
 egree oven for 1&1/2 hours or until garlic is tender.
 
 Place garlic mixture in a food processor or blender and puree.  Remove chicken 
 from marinade.
 
 Grill chicken for 10 to 15 minutes, turning frequently and brushing with pureed
  garlic.  Transfer to a platter and serve hot.
 
 4 servings/Serving size: 3-4 oz
 
 Exchanges: Lean Meat Exchange -- 4 Fat Exchange -- 1 Calories -- 276 Calories f
 rom Fat -- 149 Total Fat -- 16g Saturated Fat -- 3g Cholesterol -- 72mg Sodium 
 -- 65mg Carbohydrate -- 2g Dietary Fiber -- 0g Sugars -- 2g Protein -- 27g
 
 Copyright © 1998 American Diabetes Association
 
 Recipe for Friday, 8/7/98
 
 For your end-of-summer parties, try a recipe from The Complete Quick & Hearty D
 iabetic Cookbook, one of our newest publications, featuring dozens of simple, y
 et elegant, recipes that your friends and family will adore.
 
 You can order a copy of this and many other cookbooks from our online bookstore
  or call 1-800-ADA-ORDER (1-800-232-6733).
 
 Notes: Roasted garlic is the secret to this flavorful chicken dish.
 
  MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/10/98
 
 Converted by MC_Buster.
 
 
 
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