---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Crispy Mustard Chicken
  Categories: Low-cal, Poultry
       Yield: 4 servings
  
       2 tb Mayonnaise (diet)                   2 tb Prepared mustard
     1/4 c  Wheat germ                        1/3 c  Fine, dry bread crumbs
     1/2 ts Ground thyme                      1/4 ts Salt
       4 x  Chicken breast halves  *       
  
   * 4 oz each, skinned and boned  Combine mayonnaise and mustard in a small
   bowl; stir well. Combine wheat germ and other ingredients except chicken in
   in a shallow bowl. Brush each chicken breast with mustard mixture, then
   dredge in breadcrumb mixture.  Place chicken in a 10x6x2 baking dish that
   has been coated with Pam. Cover and bake at 350 deg F for 40 minutes.
   Uncover and bake an additional 20 minutes or until chicken is tender. PER
   SERVING: 206 calories, 29.9 g protein, 5.2 g fat, 10 g carbohydrates 69 g
   cholesterol, 2 mg iron, 435 mg sodium, 38 mg calcium.
  
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