---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CHICKEN & DUMPLINGS (BROADDUS)
  Categories: Diabetic, Main dish, Poultry
       Yield: 6 servings
  
       1 sm Chicken (1-1/2 lbs)
   1 1/2 c  Water
     1/4 ts Salt
     1/2    Stalk Celery
     1/4 c  Onion
            Dumplings, recipe follows
       1 c  All purpose flour
       1 ts Baking powder
     1/2 ts Salt
       1 tb Shortening
     1/2 c  Skim milk
  
   Directions for Chicken and Dumplings: Disjoint chicken
   and remove skin; place in large pan. Add water, salt,
   celery, and onion; simmer 1 to 2 hours or until meat
   is tender. Remove chicken from bone; return chicken to
   chicken stock. Bring chicken and stock to a boil; add
   rolled dumplings. Cover and boil gently 8 to 10
   minutes.
   
   Directions for making rolled dumplings: Combine flour,
   baking powder, and salt.  Cut in shortening. Add milk
   to make a stiff dough. Roll dough out to about 1/8
   inch thickness and cut into 1 inch strips, squares or
   diamonds.
   
   Each serving 3/4 Cup, may be exchanged for 2 Medium
   Fat Meat, 1 Starch.
   
   To make a chicken pot pie, put mixture in a deep dish,
   cover with a rolled pastry dough to fit, making
   several slashes in the top. The top crust would add
   calories to the total. You may add peas, carrots,
   mushrooms if you like.  Those ingredients are not in
   the original recipe. From files of Alice Broaddus
   2/02/93
  
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