---------- Recipe via Meal-Master (tm) v8.02
  
       Title: GRILLED PICANTE CHICKEN
  Categories: Poultry, Main dish, Diabetic
       Yield: 8 servings
  
       4    Chicken breasts
            -- (skinned and boned,
            --  and cut in half)
       1 c  Picante sauce*
       2 pk Sugar substitute
       4 ts Dijon-style mustard
  
   (*found in Mexican food section of market)
   
   Mix picante sauce, sugar substitute, and mustard.
   Marinate chicken breasts in this mixture for 4 to 8
   hours in the refrig- erator.
   
   When coals have turned white, place chicken breasts on
   the grill. Turn after about five minutes.  They should
   be done in 10-15 min- utes.
   
   Using a long handled brush, and wearing mitts, brush
   on marinade when grilling.
   
   One serving (1/2 breast) = 4 Lean-Meat Exchanges; 154
   calories; 3 gm carbohydrate; 27 gm protein; 3 gm fat;
   0 gm fiber; 217 mg so- dium; 73 mg cholesterol.
   
   From: FRED MUELLER
  
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