MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Grilled Sesame Chicken Breast
  Categories: Diabetic, Crockpot, Poultry, Main dish, Bbq/grill
       Yield: 4 servings
  
       1 tb Brown Sugar; OR brown sugar         2 cl Garlic; chopped
            -substitute (that’s 4 me)          1/8 ts Black pepper; Freash
       3 tb Reduced-sodium soy sauce;           4 oz Chicken breast halves;
       1 ts Sesame seeds;                            - with skin removed
       1 tb Seasame Seeds;                 
  
   Combine all ingredinets except chicken in a shallow dish.  Mix well.
   Add chicken, turning to coat.  Cover and marinate in the refrigerator
   at least 2 hours.  Remove chicken from marinate.  Put the marinade
   aside. Grill 4 to 5 inches from medium-hot coals for 15 inches from
   medium-hot for 15 minutes.  Turn and baste frequently with reserve
   marinade. Serves 4.
   
   Food Exchanges per serving: 1 FAT EXCHANGE + 3 LEAN MEATS
   CHO: 70g; FAT: 7.5g CAL: 205
   
   Brought to you and yours by Nancy O'Brion and her Meal-Master
  
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