*  Exported from  MasterCook  *
 
                       CANTALOUPE WITH CHICKEN SALAD
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Diabetic                         Poultry
                 Fruits                           Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----CHICKEN-----
    2       c            Cubed cooke chicken
    1 1/2   c            To 2 C Fresh blueberries
    1       c            Sliced celery
    1       c            Seedless green grapes,
                         -halved
      1/2   c            Sliced almonds
    3                    Cantaloupes, halved seeded
                         -----DRESSING-----
      1/2   c            Mayonnaise
      1/4   c            Sour cream
    1       tb           Fresh lemon juice
    1 1/2   ts           Grated lemon peel
    1 1/2   ts           Sugar
                         -ÿÿ
    1 1/2   ts           Sugar substitute
      1/2   ts           Ground ginger
      1/4   ts           Salt (optional)
 
   In a large bowl, combine chicken, blueberries, celery, grapes and
   almonds. In a small bowl, mix dressing ingredients. Pour over the
   chicken mixture and toss gently. Spoon into cantaloupe halves. Serves
   6.
   
   Nutritional Information: One serving (prepared with sugar substitute,
   light mayonnaise and sour cream and without added salt) equals: 285
   calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm
   protein, 9 gm fat.
   
   SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94
  
 
 
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