*  Exported from  MasterCook  *
 
                           Plum Wonderful Chicken
 
 Recipe By     : Better Homes & Gardens, 4/97
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Entree                           Low-Fat
                 Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  lb            chicken dark meat, no skin, R-T-C
    1 1/2  lb            chicken breast halves without skin
      1/4  c             onion -- chopped
    1      clove         garlic -- minced
    1      tsp           ginger root -- grated
      1/3  c             plum sauce
      1/4  c             frozen lemon juice concentrate
      1/4  c             chili sauce
    2      tbsp          soy sauce
    1      tbsp          lemon juice
    1      tsp           dry mustard
 
 In a nonstick skillet, brown the chicken over medium heat for about 10
 minutes.  Remove chicken and place in a 3-quart baking dish.  Drain off
 all but 1 tb. fat in the skillet; add onion, garlic and gingerroot. 
 Cook until onion is tender.  Stir together remaining ingredients and mix
 into onion mixture.  Heat just to boiling.  Reduce heat and simmer,
 covered, for 5 minutes.  Spoon mixture over chicken in dish.  Bake,
 uncovered, at 350 F. for 40 to 45 minutes or until chicken is done,
 spooning sauce over chicken occasionally. 
 
                    - - - - - - - - - - - - - - - - - - 
 
 
 Nutr. Assoc. : 0 0 0 0 0 761 3466 0 0 0 0

Plain Text Version of This Recipe for Printing or Saving